https://www.youtube.com/watch?v=yRup8RDsCzk https://www.youtube.com/watch?v=Av8cNfYhB3E https://www.youtube.com/watch?v=FX-eBswGC_4 https://www.youtube.com/watch?v=K8YKBu9h_TM Click the link above for some really inspiring Capoeira.
Beginners: Moves: Focus on Bencao, bencao pulada, Chapa and chapa pulada(make sure the form is good) Dodges: Cocorinha and macaco Music: Banguela Extra: Intermediate: Moves: Rasteira, Rasteira de Mao, Saida de Vingativa with tesoura de frente, Saida de Vingativa with banda de costas, Dodges:Au Santo amaro de chao, Queda de quatro from rasteira Music: […]
You can find youtube videos of the suggestions on Requirements. Beg. Moves: Queixada, Armada Dodges: Macaco, S dobrado Music: New song Capoeira Eu Nao Sou Daqui (Posted on the site) Extra: 3 ways to go to your partner’s back: 1.Passo pra traz, 2. Stepping across, 3. Backwards Negativa. Int. Moves: Parafuso, Martelo Pulado Quedas: […]
https://www.youtube.com/watch?v=8Oz3mNEkVd4 Capoeira eu nÒo sou daqui eu sou de outro lugar minha vida a capoeira eu vou a onde o berimbau chamar Capoeira e harmonia e saudades de quem nos deixou e o choro de uma viola e o lamento de um cantadorá Capoeira eu nÒo sou daqui eu sou de outro lugar minha vida […]
https://www.youtube.com/watch?v=Nji7ByKbIVI Click the link above to see the video of this awesome song by Boa Voz. Here’s the chorus: E’ tanto que eu peco a Deus E’ tanto que Deus me da’ E’ tao pouco que eu mereco Mas nada me faltara’. Pedi Ele a palavra Ele me deu o cantar Eu lhe pedi Poesia […]
Beg. Moves: work on all the kicks for green cord the whole week Dodges: show all the dodges for green cord (Cocorinha, Negativa, Resistencia, guarda alta, au, esquiva lateral and cadeira) Music: Pandeiro: Samba de roda Extra: Do something different that is hard even for you to do. It can be a move or a […]
Summer CapoKids Batizado 2014 Thursday, May 29th, 6:00pm in LWR Academy: Roda with all the teachers and students of Volta ao Mundo. Everybody is invited, CapoPreschoolers, Capokids, Capoteen and the adults. Come and have fun. Friday, May 30th, 5:30pm Sarasota Military Academy (801 N. Orange Ave, SRQ, 34236) All the teachers and instructors are […]
I am not sure if you can download or print this form but this is the form but that’s what you need for this batizado. Please, let me know if you have any questions about it. My cell number is 941-284-0897.
Beg. Moves: Armada, Cahpeu de Couro, Parafuso, Queixada Pulada Dodges: Guarda alta, ôSö Dobrado Music: as many Volta ao Mundo songs you can teach them Extra: Do something different that is hard even for you to do. It can be a move or a dodge or a take down. Int. Moves: Meia lua de costas, […]
These suggestions might change a little, so keep checking this blog Beg. Moves: Martelo, chapa pulada and Gancho (create sequences and be creative about it and how to use them) Dodges: Resistencia, Au cortado, au agulha Music: Sao Bento Grande de Angola and as many corridos as you can teach them Extra: Do something […]